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VIDEO - Mindful Questions: “How can we start to integrate Mindfulness at Work?”

VIDEO - Mindful Questions: “How can we start to integrate Mindfulness at Work?”

High pressure, low morale and the need for sustainable high performance make many companies wonder how they can start to integrate Mindfulness into the workplace to support their employees, which resonates in this week’s

Juliane Nitsche · Jul 6, 2021 Read →
Mindful Questions: “How to establish a meditation practice you’ll really keep up?”

Mindful Questions: “How to establish a meditation practice you’ll really keep up?”

We answer our first reader question that many of you can certainly rely to: "I have started a meditation practice various times but can't commit to it on the long run. I only remember meditation when the stress is risin

Juliane Nitsche · Jun 24, 2021 Read →
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